Which is healthier, Energy Drink or Oyster?

Oyster wins in 6 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Oyster has 81 calories and 9.5g protein.

How many calories are in Energy Drink vs Oyster?

Energy Drink contains 45 calories per 100g, while Oyster contains 81 calories per 100g.

Which has more protein, Energy Drink or Oyster?

Oyster has more protein with 9.5g per 100g compared to 0g.

Energy Drink vs Oyster

Nutrition Comparison per 100g

Energy Drink 3

6 Oyster

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Oyster	Better
Calories	45kcal	81kcal	Energy Drink
Protein	0g	9.5g	Oyster
Total Fat	0g	2.5g	Energy Drink
Carbohydrates	11.3g	4.9g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0g	Oyster
Vitamin C	0mg	3mg	Oyster
Calcium	0mg	53mg	Oyster
Iron	0mg	6.7mg	Oyster
Potassium	3mg	168mg	Oyster

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Oyster

Protein: 9.5g Fat: 2.5g Carbs: 4.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.