Which is healthier, Energy Drink or Orange Juice?

Orange Juice wins in 7 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Orange Juice has 45 calories and 0.7g protein.

How many calories are in Energy Drink vs Orange Juice?

Energy Drink contains 45 calories per 100g, while Orange Juice contains 45 calories per 100g.

Which has more protein, Energy Drink or Orange Juice?

Orange Juice has more protein with 0.7g per 100g compared to 0g.

Energy Drink vs Orange Juice

Nutrition Comparison per 100g

Energy Drink 2

7 Orange Juice

Beverages vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Orange Juice	Better
Calories	45kcal	45kcal	Tie
Protein	0g	0.7g	Orange Juice
Total Fat	0g	0.2g	Energy Drink
Carbohydrates	11.3g	10.4g	Energy Drink
Fiber	0g	0.2g	Orange Juice
Sugar	11g	8.4g	Orange Juice
Vitamin C	0mg	50mg	Orange Juice
Calcium	0mg	11mg	Orange Juice
Iron	0mg	0.2mg	Orange Juice
Potassium	3mg	200mg	Orange Juice

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Orange Juice

Protein: 0.7g Fat: 0.2g Carbs: 10.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.