Which is healthier, Energy Drink or Orange?

Orange wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Orange has 47 calories and 0.9g protein.

How many calories are in Energy Drink vs Orange?

Energy Drink contains 45 calories per 100g, while Orange contains 47 calories per 100g.

Which has more protein, Energy Drink or Orange?

Orange has more protein with 0.9g per 100g compared to 0g.

Energy Drink vs Orange

Nutrition Comparison per 100g

Energy Drink 2

8 Orange

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Orange	Better
Calories	45kcal	47kcal	Energy Drink
Protein	0g	0.9g	Orange
Total Fat	0g	0.1g	Energy Drink
Carbohydrates	11.3g	11.8g	Orange
Fiber	0g	2.4g	Orange
Sugar	11g	9.4g	Orange
Vitamin C	0mg	53.2mg	Orange
Calcium	0mg	40mg	Orange
Iron	0mg	0.1mg	Orange
Potassium	3mg	181mg	Orange

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Orange

Protein: 0.9g Fat: 0.1g Carbs: 11.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.