Energy Drink vs Nachos
Nutrition Comparison per 100g
Energy Drink 2
vs 8 Nachos
Beverages vs Snacks
Side-by-Side Nutrition Facts
| Nutrient | Energy Drink | Nachos | Better |
|---|---|---|---|
| Calories | 45kcal | 346kcal | Energy Drink |
| Protein | 0g | 7.6g | Nachos |
| Total Fat | 0g | 19.2g | Energy Drink |
| Carbohydrates | 11.3g | 36.2g | Nachos |
| Fiber | 0g | 4.2g | Nachos |
| Sugar | 11g | 1.5g | Nachos |
| Vitamin C | 0mg | 4mg | Nachos |
| Calcium | 0mg | 206mg | Nachos |
| Iron | 0mg | 1.3mg | Nachos |
| Potassium | 3mg | 217mg | Nachos |
Macronutrient Breakdown
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Nachos
Protein: 7.6g Fat: 19.2g Carbs: 36.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Energy Drink vs Nachos — Key Takeaway
Energy Drink has 301 fewer calories per 100g than Nachos, making it the lighter option. For protein, Nachos leads with 7.6g per 100g. Nachos is the better source of fiber at 4.2g per 100g.
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