Which is healthier, Energy Drink or Naan Bread?

Naan Bread wins in 7 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Energy Drink vs Naan Bread?

Energy Drink contains 45 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Energy Drink or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 0g.

Energy Drink vs Naan Bread

Nutrition Comparison per 100g

Energy Drink 2

7 Naan Bread

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Naan Bread	Better
Calories	45kcal	262kcal	Energy Drink
Protein	0g	9g	Naan Bread
Total Fat	0g	5.1g	Energy Drink
Carbohydrates	11.3g	45.4g	Naan Bread
Fiber	0g	2g	Naan Bread
Sugar	11g	3.3g	Naan Bread
Vitamin C	0mg	0mg	Tie
Calcium	0mg	80mg	Naan Bread
Iron	0mg	3.1mg	Naan Bread
Potassium	3mg	120mg	Naan Bread

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.