Which is healthier, Energy Drink or Mustard?

Mustard wins in 6 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Mustard has 60 calories and 3.7g protein.

How many calories are in Energy Drink vs Mustard?

Energy Drink contains 45 calories per 100g, while Mustard contains 60 calories per 100g.

Which has more protein, Energy Drink or Mustard?

Mustard has more protein with 3.7g per 100g compared to 0g.

Energy Drink vs Mustard

Nutrition Comparison per 100g

Energy Drink 3

6 Mustard

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Mustard	Better
Calories	45kcal	60kcal	Energy Drink
Protein	0g	3.7g	Mustard
Total Fat	0g	3.3g	Energy Drink
Carbohydrates	11.3g	5.3g	Energy Drink
Fiber	0g	4g	Mustard
Sugar	11g	2.1g	Mustard
Vitamin C	0mg	0mg	Tie
Calcium	0mg	58mg	Mustard
Iron	0mg	1.5mg	Mustard
Potassium	3mg	138mg	Mustard

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Mustard

Protein: 3.7g Fat: 3.3g Carbs: 5.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.