Which is healthier, Energy Drink or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Energy Drink vs Milk Chocolate?

Energy Drink contains 45 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Energy Drink or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0g.

Energy Drink vs Milk Chocolate

Nutrition Comparison per 100g

Energy Drink 3

6 Milk Chocolate

Beverages vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Milk Chocolate	Better
Calories	45kcal	535kcal	Energy Drink
Protein	0g	7.6g	Milk Chocolate
Total Fat	0g	29.7g	Energy Drink
Carbohydrates	11.3g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	11g	52g	Energy Drink
Vitamin C	0mg	0mg	Tie
Calcium	0mg	189mg	Milk Chocolate
Iron	0mg	2.4mg	Milk Chocolate
Potassium	3mg	372mg	Milk Chocolate

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.