Which is healthier, Energy Drink or Mayonnaise?

Mayonnaise wins in 5 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Mayonnaise has 680 calories and 1g protein.

How many calories are in Energy Drink vs Mayonnaise?

Energy Drink contains 45 calories per 100g, while Mayonnaise contains 680 calories per 100g.

Which has more protein, Energy Drink or Mayonnaise?

Mayonnaise has more protein with 1g per 100g compared to 0g.

Energy Drink vs Mayonnaise

Nutrition Comparison per 100g

Energy Drink 3

5 Mayonnaise

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Mayonnaise	Better
Calories	45kcal	680kcal	Energy Drink
Protein	0g	1g	Mayonnaise
Total Fat	0g	75g	Energy Drink
Carbohydrates	11.3g	0.6g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0.6g	Mayonnaise
Vitamin C	0mg	0mg	Tie
Calcium	0mg	6mg	Mayonnaise
Iron	0mg	0.3mg	Mayonnaise
Potassium	3mg	20mg	Mayonnaise

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Mayonnaise

Protein: 1g Fat: 75g Carbs: 0.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.