Which is healthier, Energy Drink or Mahi-Mahi?

Mahi-Mahi wins in 5 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Mahi-Mahi has 85 calories and 18.5g protein.

How many calories are in Energy Drink vs Mahi-Mahi?

Energy Drink contains 45 calories per 100g, while Mahi-Mahi contains 85 calories per 100g.

Which has more protein, Energy Drink or Mahi-Mahi?

Mahi-Mahi has more protein with 18.5g per 100g compared to 0g.

Energy Drink vs Mahi-Mahi

Nutrition Comparison per 100g

Energy Drink 3

5 Mahi-Mahi

Beverages vs Fish

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Mahi-Mahi	Better
Calories	45kcal	85kcal	Energy Drink
Protein	0g	18.5g	Mahi-Mahi
Total Fat	0g	0.7g	Energy Drink
Carbohydrates	11.3g	0g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0g	Mahi-Mahi
Vitamin C	0mg	0mg	Tie
Calcium	0mg	16mg	Mahi-Mahi
Iron	0mg	1.1mg	Mahi-Mahi
Potassium	3mg	416mg	Mahi-Mahi

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Mahi-Mahi

Protein: 18.5g Fat: 0.7g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.