Which is healthier, Energy Drink or Lobster?

Lobster wins in 5 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Lobster has 89 calories and 19g protein.

How many calories are in Energy Drink vs Lobster?

Energy Drink contains 45 calories per 100g, while Lobster contains 89 calories per 100g.

Which has more protein, Energy Drink or Lobster?

Lobster has more protein with 19g per 100g compared to 0g.

Energy Drink vs Lobster

Nutrition Comparison per 100g

Energy Drink 3

5 Lobster

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Lobster	Better
Calories	45kcal	89kcal	Energy Drink
Protein	0g	19g	Lobster
Total Fat	0g	0.9g	Energy Drink
Carbohydrates	11.3g	0.5g	Energy Drink
Fiber	0g	0g	Tie
Sugar	11g	0g	Lobster
Vitamin C	0mg	0mg	Tie
Calcium	0mg	96mg	Lobster
Iron	0mg	0.3mg	Lobster
Potassium	3mg	230mg	Lobster

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.