Energy Drink vs Lima Bean
Nutrition Comparison per 100g
Energy Drink 2
vs 7 Lima Bean
Beverages vs Legumes & Soy
Side-by-Side Nutrition Facts
| Nutrient | Energy Drink | Lima Bean | Better |
|---|---|---|---|
| Calories | 45kcal | 115kcal | Energy Drink |
| Protein | 0g | 7.8g | Lima Bean |
| Total Fat | 0g | 0.4g | Energy Drink |
| Carbohydrates | 11.3g | 20.9g | Lima Bean |
| Fiber | 0g | 7g | Lima Bean |
| Sugar | 11g | 2.9g | Lima Bean |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 0mg | 17mg | Lima Bean |
| Iron | 0mg | 2.4mg | Lima Bean |
| Potassium | 3mg | 508mg | Lima Bean |
Macronutrient Breakdown
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Lima Bean
Protein: 7.8g Fat: 0.4g Carbs: 20.9g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Energy Drink vs Lima Bean — Key Takeaway
Energy Drink has 70 fewer calories per 100g than Lima Bean, making it the lighter option. For protein, Lima Bean leads with 7.8g per 100g. Lima Bean is the better source of fiber at 7g per 100g.
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