Which is healthier, Energy Drink or Lemon?

Lemon wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Energy Drink vs Lemon?

Energy Drink contains 45 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Energy Drink or Lemon?

Lemon has more protein with 1.1g per 100g compared to 0g.

Energy Drink vs Lemon

Nutrition Comparison per 100g

Energy Drink 2

8 Lemon

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Lemon	Better
Calories	45kcal	29kcal	Lemon
Protein	0g	1.1g	Lemon
Total Fat	0g	0.3g	Energy Drink
Carbohydrates	11.3g	9.3g	Energy Drink
Fiber	0g	2.8g	Lemon
Sugar	11g	2.5g	Lemon
Vitamin C	0mg	53mg	Lemon
Calcium	0mg	26mg	Lemon
Iron	0mg	0.6mg	Lemon
Potassium	3mg	138mg	Lemon

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.