Energy Drink vs Lamb
Nutrition Comparison per 100g
Energy Drink 3
vs 5 Lamb
Beverages vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Energy Drink | Lamb | Better |
|---|---|---|---|
| Calories | 45kcal | 282kcal | Energy Drink |
| Protein | 0g | 16.6g | Lamb |
| Total Fat | 0g | 23.4g | Energy Drink |
| Carbohydrates | 11.3g | 0g | Energy Drink |
| Fiber | 0g | 0g | Tie |
| Sugar | 11g | 0g | Lamb |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 0mg | 16mg | Lamb |
| Iron | 0mg | 1.6mg | Lamb |
| Potassium | 3mg | 222mg | Lamb |
Macronutrient Breakdown
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Lamb
Protein: 16.6g Fat: 23.4g Carbs: 0g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Energy Drink vs Lamb — Key Takeaway
Energy Drink has 237 fewer calories per 100g than Lamb, making it the lighter option. For protein, Lamb leads with 16.6g per 100g.
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