Data last updated: April 2026

Energy Drink vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

Energy Drink 3
vs
7 Ice Cream (Vanilla)

Beverages vs Sweets

Side-by-Side Nutrition Facts

Nutrient Energy Drink Ice Cream (Vanilla) Better
Calories 45kcal 207kcal Energy Drink
Protein 0g 3.5g Ice Cream (Vanilla)
Total Fat 0g 11g Energy Drink
Carbohydrates 11.3g 23.6g Ice Cream (Vanilla)
Fiber 0g 0.7g Ice Cream (Vanilla)
Sugar 11g 21.2g Energy Drink
Vitamin C 0mg 0.6mg Ice Cream (Vanilla)
Calcium 0mg 128mg Ice Cream (Vanilla)
Iron 0mg 0.1mg Ice Cream (Vanilla)
Potassium 3mg 199mg Ice Cream (Vanilla)

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Energy Drink vs Ice Cream (Vanilla) — Key Takeaway

Energy Drink has 162 fewer calories per 100g than Ice Cream (Vanilla), making it the lighter option. For protein, Ice Cream (Vanilla) leads with 3.5g per 100g.

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