Energy Drink vs Ice Cream (Vanilla)
Nutrition Comparison per 100g
Energy Drink 3
vs 7 Ice Cream (Vanilla)
Beverages vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Energy Drink | Ice Cream (Vanilla) | Better |
|---|---|---|---|
| Calories | 45kcal | 207kcal | Energy Drink |
| Protein | 0g | 3.5g | Ice Cream (Vanilla) |
| Total Fat | 0g | 11g | Energy Drink |
| Carbohydrates | 11.3g | 23.6g | Ice Cream (Vanilla) |
| Fiber | 0g | 0.7g | Ice Cream (Vanilla) |
| Sugar | 11g | 21.2g | Energy Drink |
| Vitamin C | 0mg | 0.6mg | Ice Cream (Vanilla) |
| Calcium | 0mg | 128mg | Ice Cream (Vanilla) |
| Iron | 0mg | 0.1mg | Ice Cream (Vanilla) |
| Potassium | 3mg | 199mg | Ice Cream (Vanilla) |
Macronutrient Breakdown
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Energy Drink vs Ice Cream (Vanilla) — Key Takeaway
Energy Drink has 162 fewer calories per 100g than Ice Cream (Vanilla), making it the lighter option. For protein, Ice Cream (Vanilla) leads with 3.5g per 100g.
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