Which is healthier, Energy Drink or Hot Sauce?

Hot Sauce wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Hot Sauce has 11 calories and 0.5g protein.

How many calories are in Energy Drink vs Hot Sauce?

Energy Drink contains 45 calories per 100g, while Hot Sauce contains 11 calories per 100g.

Which has more protein, Energy Drink or Hot Sauce?

Hot Sauce has more protein with 0.5g per 100g compared to 0g.

Energy Drink vs Hot Sauce

Nutrition Comparison per 100g

Energy Drink 2

8 Hot Sauce

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Hot Sauce	Better
Calories	45kcal	11kcal	Hot Sauce
Protein	0g	0.5g	Hot Sauce
Total Fat	0g	0.4g	Energy Drink
Carbohydrates	11.3g	1.7g	Energy Drink
Fiber	0g	0.5g	Hot Sauce
Sugar	11g	1g	Hot Sauce
Vitamin C	0mg	4mg	Hot Sauce
Calcium	0mg	7mg	Hot Sauce
Iron	0mg	0.5mg	Hot Sauce
Potassium	3mg	144mg	Hot Sauce

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Hot Sauce

Protein: 0.5g Fat: 0.4g Carbs: 1.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.