Which is healthier, Energy Drink or Honey?

Honey wins in 7 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Energy Drink vs Honey?

Energy Drink contains 45 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Energy Drink or Honey?

Honey has more protein with 0.3g per 100g compared to 0g.

Energy Drink vs Honey

Nutrition Comparison per 100g

Energy Drink 2

7 Honey

Beverages vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Honey	Better
Calories	45kcal	304kcal	Energy Drink
Protein	0g	0.3g	Honey
Total Fat	0g	0g	Tie
Carbohydrates	11.3g	82.4g	Honey
Fiber	0g	0.2g	Honey
Sugar	11g	82.1g	Energy Drink
Vitamin C	0mg	0.5mg	Honey
Calcium	0mg	6mg	Honey
Iron	0mg	0.4mg	Honey
Potassium	3mg	52mg	Honey

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.