Which is healthier, Energy Drink or Hamburger?

Hamburger wins in 8 out of 10 nutritional categories. Energy Drink has 45 calories and 0g protein per 100g, while Hamburger has 295 calories and 17g protein.

How many calories are in Energy Drink vs Hamburger?

Energy Drink contains 45 calories per 100g, while Hamburger contains 295 calories per 100g.

Which has more protein, Energy Drink or Hamburger?

Hamburger has more protein with 17g per 100g compared to 0g.

Energy Drink vs Hamburger

Nutrition Comparison per 100g

Energy Drink 2

8 Hamburger

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Energy Drink	Hamburger	Better
Calories	45kcal	295kcal	Energy Drink
Protein	0g	17g	Hamburger
Total Fat	0g	14g	Energy Drink
Carbohydrates	11.3g	24g	Hamburger
Fiber	0g	1.3g	Hamburger
Sugar	11g	5.2g	Hamburger
Vitamin C	0mg	1mg	Hamburger
Calcium	0mg	126mg	Hamburger
Iron	0mg	2.4mg	Hamburger
Potassium	3mg	230mg	Hamburger

Macronutrient Breakdown

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Hamburger

Protein: 17g Fat: 14g Carbs: 24g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.