Energy Drink vs Falafel
Nutrition Comparison per 100g
Energy Drink 2
vs 7 Falafel
Beverages vs Legumes & Soy
Side-by-Side Nutrition Facts
| Nutrient | Energy Drink | Falafel | Better |
|---|---|---|---|
| Calories | 45kcal | 333kcal | Energy Drink |
| Protein | 0g | 13.3g | Falafel |
| Total Fat | 0g | 17.8g | Energy Drink |
| Carbohydrates | 11.3g | 31.8g | Falafel |
| Fiber | 0g | 0g | Tie |
| Sugar | 11g | 0g | Falafel |
| Vitamin C | 0mg | 3.4mg | Falafel |
| Calcium | 0mg | 54mg | Falafel |
| Iron | 0mg | 3.4mg | Falafel |
| Potassium | 3mg | 585mg | Falafel |
Macronutrient Breakdown
Energy Drink
Protein: 0g Fat: 0g Carbs: 11.3g
Falafel
Protein: 13.3g Fat: 17.8g Carbs: 31.8g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Energy Drink vs Falafel — Key Takeaway
Energy Drink has 288 fewer calories per 100g than Falafel, making it the lighter option. For protein, Falafel leads with 13.3g per 100g.
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