Which is healthier, Egg or Lime?

Neither is clearly better — they have different strengths. Egg has 155 calories and 12.6g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Egg vs Lime?

Egg contains 155 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Egg or Lime?

Egg has more protein with 12.6g per 100g compared to 0.7g.

Egg vs Lime

Nutrition Comparison per 100g

Egg 5

5 Lime

Dairy & Eggs vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Egg	Lime	Better
Calories	155kcal	30kcal	Lime
Protein	12.6g	0.7g	Egg
Total Fat	10.6g	0.2g	Lime
Carbohydrates	1.1g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	1.1g	1.7g	Egg
Vitamin C	0mg	29.1mg	Lime
Calcium	56mg	33mg	Egg
Iron	1.8mg	0.6mg	Egg
Potassium	138mg	102mg	Egg

Macronutrient Breakdown

Egg

Protein: 12.6g Fat: 10.6g Carbs: 1.1g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Egg vs Lime — Key Takeaway

Lime has 125 fewer calories per 100g than Egg, making it the lighter option. For protein, Egg leads with 12.6g per 100g. Lime provides 29.1mg of vitamin C.

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