Which is healthier, Duck or Radish?

Radish wins in 7 out of 10 nutritional categories. Duck has 337 calories and 19g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Duck vs Radish?

Duck contains 337 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Duck or Radish?

Duck has more protein with 19g per 100g compared to 0.7g.

Duck vs Radish

Nutrition Comparison per 100g

Duck 3

7 Radish

Poultry vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Duck	Radish	Better
Calories	337kcal	16kcal	Radish
Protein	19g	0.7g	Duck
Total Fat	28.4g	0.1g	Radish
Carbohydrates	0g	3.4g	Radish
Fiber	0g	1.6g	Radish
Sugar	0g	1.9g	Duck
Vitamin C	0mg	14.8mg	Radish
Calcium	11mg	25mg	Radish
Iron	2.4mg	0.3mg	Duck
Potassium	204mg	233mg	Radish

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Duck vs Radish — Key Takeaway

Radish has 321 fewer calories per 100g than Duck, making it the lighter option. For protein, Duck leads with 19g per 100g. Radish provides 14.8mg of vitamin C.

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