Which is healthier, Duck or Pizza (Cheese)?

Pizza (Cheese) wins in 6 out of 10 nutritional categories. Duck has 337 calories and 19g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Duck vs Pizza (Cheese)?

Duck contains 337 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Duck or Pizza (Cheese)?

Duck has more protein with 19g per 100g compared to 11.4g.

Duck vs Pizza (Cheese)

Nutrition Comparison per 100g

Duck 3

6 Pizza (Cheese)

Poultry vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Duck	Pizza (Cheese)	Better
Calories	337kcal	266kcal	Pizza (Cheese)
Protein	19g	11.4g	Duck
Total Fat	28.4g	10.4g	Pizza (Cheese)
Carbohydrates	0g	33.6g	Pizza (Cheese)
Fiber	0g	2.3g	Pizza (Cheese)
Sugar	0g	3.6g	Duck
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	11mg	201mg	Pizza (Cheese)
Iron	2.4mg	2.4mg	Tie
Potassium	204mg	184mg	Duck

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.