Which is healthier, Duck or Pear?

Neither is clearly better — they have different strengths. Duck has 337 calories and 19g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Duck vs Pear?

Duck contains 337 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Duck or Pear?

Duck has more protein with 19g per 100g compared to 0.4g.

Duck vs Pear

Nutrition Comparison per 100g

Duck 5

5 Pear

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Duck	Pear	Better
Calories	337kcal	57kcal	Pear
Protein	19g	0.4g	Duck
Total Fat	28.4g	0.1g	Pear
Carbohydrates	0g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0g	9.8g	Duck
Vitamin C	0mg	4.3mg	Pear
Calcium	11mg	9mg	Duck
Iron	2.4mg	0.2mg	Duck
Potassium	204mg	116mg	Duck

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Duck vs Pear — Key Takeaway

Pear has 280 fewer calories per 100g than Duck, making it the lighter option. For protein, Duck leads with 19g per 100g. Pear is the better source of fiber at 3.1g per 100g.

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