Which is healthier, Duck or Peach?

Neither is clearly better — they have different strengths. Duck has 337 calories and 19g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Duck vs Peach?

Duck contains 337 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Duck or Peach?

Duck has more protein with 19g per 100g compared to 0.9g.

Duck vs Peach

Nutrition Comparison per 100g

Duck 5

5 Peach

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Duck	Peach	Better
Calories	337kcal	39kcal	Peach
Protein	19g	0.9g	Duck
Total Fat	28.4g	0.3g	Peach
Carbohydrates	0g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0g	8.4g	Duck
Vitamin C	0mg	6.6mg	Peach
Calcium	11mg	6mg	Duck
Iron	2.4mg	0.3mg	Duck
Potassium	204mg	190mg	Duck

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Duck vs Peach — Key Takeaway

Peach has 298 fewer calories per 100g than Duck, making it the lighter option. For protein, Duck leads with 19g per 100g.

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