Which is healthier, Duck or Milk Chocolate?

Neither is clearly better — they have different strengths. Duck has 337 calories and 19g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Duck vs Milk Chocolate?

Duck contains 337 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Duck or Milk Chocolate?

Duck has more protein with 19g per 100g compared to 7.6g.

Duck vs Milk Chocolate

Nutrition Comparison per 100g

Duck 4

4 Milk Chocolate

Poultry vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Duck	Milk Chocolate	Better
Calories	337kcal	535kcal	Duck
Protein	19g	7.6g	Duck
Total Fat	28.4g	29.7g	Duck
Carbohydrates	0g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0g	52g	Duck
Vitamin C	0mg	0mg	Tie
Calcium	11mg	189mg	Milk Chocolate
Iron	2.4mg	2.4mg	Tie
Potassium	204mg	372mg	Milk Chocolate

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.