Which is healthier, Duck or Hot Dog?

Hot Dog wins in 4 out of 10 nutritional categories. Duck has 337 calories and 19g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Duck vs Hot Dog?

Duck contains 337 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Duck or Hot Dog?

Duck has more protein with 19g per 100g compared to 10.4g.

Duck vs Hot Dog

Nutrition Comparison per 100g

Duck 3

4 Hot Dog

Poultry vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Duck	Hot Dog	Better
Calories	337kcal	290kcal	Hot Dog
Protein	19g	10.4g	Duck
Total Fat	28.4g	25.1g	Hot Dog
Carbohydrates	0g	3g	Hot Dog
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	11mg	14mg	Hot Dog
Iron	2.4mg	1mg	Duck
Potassium	204mg	152mg	Duck

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Duck vs Hot Dog — Key Takeaway

For protein, Duck leads with 19g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods