Which is healthier, Duck or Green Tea?

Duck wins in 4 out of 10 nutritional categories. Duck has 337 calories and 19g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Duck vs Green Tea?

Duck contains 337 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Duck or Green Tea?

Duck has more protein with 19g per 100g compared to 0g.

Duck vs Green Tea

Nutrition Comparison per 100g

Duck 4

3 Green Tea

Poultry vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Duck	Green Tea	Better
Calories	337kcal	1kcal	Green Tea
Protein	19g	0g	Duck
Total Fat	28.4g	0g	Green Tea
Carbohydrates	0g	0.2g	Green Tea
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	11mg	0mg	Duck
Iron	2.4mg	0mg	Duck
Potassium	204mg	8mg	Duck

Macronutrient Breakdown

Duck

Protein: 19g Fat: 28.4g Carbs: 0g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Duck vs Green Tea — Key Takeaway

Green Tea has 336 fewer calories per 100g than Duck, making it the lighter option. For protein, Duck leads with 19g per 100g.

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