Which is healthier, Dark Chocolate or Pesto?

Neither is clearly better — they have different strengths. Dark Chocolate has 546 calories and 4.9g protein per 100g, while Pesto has 387 calories and 5g protein.

How many calories are in Dark Chocolate vs Pesto?

Dark Chocolate contains 546 calories per 100g, while Pesto contains 387 calories per 100g.

Which has more protein, Dark Chocolate or Pesto?

Pesto has more protein with 5g per 100g compared to 4.9g.

Dark Chocolate vs Pesto

Nutrition Comparison per 100g

Dark Chocolate 5

5 Pesto

Sweets vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Dark Chocolate	Pesto	Better
Calories	546kcal	387kcal	Pesto
Protein	4.9g	5g	Pesto
Total Fat	31.3g	37g	Dark Chocolate
Carbohydrates	59.4g	7g	Dark Chocolate
Fiber	7g	1.5g	Dark Chocolate
Sugar	48g	1.3g	Pesto
Vitamin C	0mg	4mg	Pesto
Calcium	56mg	200mg	Pesto
Iron	8mg	2mg	Dark Chocolate
Potassium	559mg	155mg	Dark Chocolate

Macronutrient Breakdown

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.