Data last updated: April 2026

Dark Chocolate vs Peas

Nutrition Comparison per 100g

Dark Chocolate 5
vs
5 Peas

Sweets vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Dark Chocolate Peas Better
Calories 546kcal 81kcal Peas
Protein 4.9g 5.4g Peas
Total Fat 31.3g 0.4g Peas
Carbohydrates 59.4g 14.5g Dark Chocolate
Fiber 7g 5.7g Dark Chocolate
Sugar 48g 5.7g Peas
Vitamin C 0mg 40mg Peas
Calcium 56mg 25mg Dark Chocolate
Iron 8mg 1.5mg Dark Chocolate
Potassium 559mg 244mg Dark Chocolate

Macronutrient Breakdown

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Peas

Protein: 5.4g Fat: 0.4g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Dark Chocolate vs Peas — Key Takeaway

Peas has 465 fewer calories per 100g than Dark Chocolate, making it the lighter option. Dark Chocolate is the better source of fiber at 7g per 100g. Peas provides 40mg of vitamin C.

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