Which is healthier, Dark Chocolate or Pad Thai?

Neither is clearly better — they have different strengths. Dark Chocolate has 546 calories and 4.9g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Dark Chocolate vs Pad Thai?

Dark Chocolate contains 546 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Dark Chocolate or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 4.9g.

Dark Chocolate vs Pad Thai

Nutrition Comparison per 100g

Dark Chocolate 5

5 Pad Thai

Sweets vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Dark Chocolate	Pad Thai	Better
Calories	546kcal	170kcal	Pad Thai
Protein	4.9g	7g	Pad Thai
Total Fat	31.3g	7g	Pad Thai
Carbohydrates	59.4g	20g	Dark Chocolate
Fiber	7g	0.8g	Dark Chocolate
Sugar	48g	4.5g	Pad Thai
Vitamin C	0mg	2mg	Pad Thai
Calcium	56mg	25mg	Dark Chocolate
Iron	8mg	0.8mg	Dark Chocolate
Potassium	559mg	110mg	Dark Chocolate

Macronutrient Breakdown

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.