Which is healthier, Dark Chocolate or Nachos?

Nachos wins in 6 out of 10 nutritional categories. Dark Chocolate has 546 calories and 4.9g protein per 100g, while Nachos has 346 calories and 7.6g protein.

How many calories are in Dark Chocolate vs Nachos?

Dark Chocolate contains 546 calories per 100g, while Nachos contains 346 calories per 100g.

Which has more protein, Dark Chocolate or Nachos?

Nachos has more protein with 7.6g per 100g compared to 4.9g.

Dark Chocolate vs Nachos

Nutrition Comparison per 100g

Dark Chocolate 4

6 Nachos

Sweets vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Dark Chocolate	Nachos	Better
Calories	546kcal	346kcal	Nachos
Protein	4.9g	7.6g	Nachos
Total Fat	31.3g	19.2g	Nachos
Carbohydrates	59.4g	36.2g	Dark Chocolate
Fiber	7g	4.2g	Dark Chocolate
Sugar	48g	1.5g	Nachos
Vitamin C	0mg	4mg	Nachos
Calcium	56mg	206mg	Nachos
Iron	8mg	1.3mg	Dark Chocolate
Potassium	559mg	217mg	Dark Chocolate

Macronutrient Breakdown

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Nachos

Protein: 7.6g Fat: 19.2g Carbs: 36.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.