Data last updated: April 2026

Dark Chocolate vs Lima Bean

Nutrition Comparison per 100g

Dark Chocolate 4
vs
4 Lima Bean

Sweets vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient Dark Chocolate Lima Bean Better
Calories 546kcal 115kcal Lima Bean
Protein 4.9g 7.8g Lima Bean
Total Fat 31.3g 0.4g Lima Bean
Carbohydrates 59.4g 20.9g Dark Chocolate
Fiber 7g 7g Tie
Sugar 48g 2.9g Lima Bean
Vitamin C 0mg 0mg Tie
Calcium 56mg 17mg Dark Chocolate
Iron 8mg 2.4mg Dark Chocolate
Potassium 559mg 508mg Dark Chocolate

Macronutrient Breakdown

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Dark Chocolate vs Lima Bean — Key Takeaway

Lima Bean has 431 fewer calories per 100g than Dark Chocolate, making it the lighter option. Lima Bean is the better source of fiber at 7g per 100g.

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