Dark Chocolate vs Hot Dog
Nutrition Comparison per 100g
Dark Chocolate 5
vs 4 Hot Dog
Sweets vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Dark Chocolate | Hot Dog | Better |
|---|---|---|---|
| Calories | 546kcal | 290kcal | Hot Dog |
| Protein | 4.9g | 10.4g | Hot Dog |
| Total Fat | 31.3g | 25.1g | Hot Dog |
| Carbohydrates | 59.4g | 3g | Dark Chocolate |
| Fiber | 7g | 0g | Dark Chocolate |
| Sugar | 48g | 0g | Hot Dog |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 56mg | 14mg | Dark Chocolate |
| Iron | 8mg | 1mg | Dark Chocolate |
| Potassium | 559mg | 152mg | Dark Chocolate |
Macronutrient Breakdown
Dark Chocolate
Protein: 4.9g Fat: 31.3g Carbs: 59.4g
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Dark Chocolate vs Hot Dog — Key Takeaway
Hot Dog has 256 fewer calories per 100g than Dark Chocolate, making it the lighter option. For protein, Hot Dog leads with 10.4g per 100g. Dark Chocolate is the better source of fiber at 7g per 100g.
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