Which is healthier, Curry Paste or Ramen Noodles?

Curry Paste wins in 6 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Curry Paste vs Ramen Noodles?

Curry Paste contains 94 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Curry Paste or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 2.5g.

Curry Paste vs Ramen Noodles

Nutrition Comparison per 100g

Curry Paste 6

4 Ramen Noodles

Condiments vs Grains

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Ramen Noodles	Better
Calories	94kcal	138kcal	Curry Paste
Protein	2.5g	4.4g	Ramen Noodles
Total Fat	4g	2.1g	Ramen Noodles
Carbohydrates	12g	25.5g	Ramen Noodles
Fiber	2.5g	1g	Curry Paste
Sugar	5g	0.4g	Ramen Noodles
Vitamin C	3mg	0mg	Curry Paste
Calcium	20mg	6mg	Curry Paste
Iron	2mg	0.5mg	Curry Paste
Potassium	230mg	40mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.