Data last updated: April 2026

Curry Paste vs Pizza (Cheese)

Nutrition Comparison per 100g

Curry Paste 5
vs
5 Pizza (Cheese)

Condiments vs Fast Food

Side-by-Side Nutrition Facts

Nutrient Curry Paste Pizza (Cheese) Better
Calories 94kcal 266kcal Curry Paste
Protein 2.5g 11.4g Pizza (Cheese)
Total Fat 4g 10.4g Curry Paste
Carbohydrates 12g 33.6g Pizza (Cheese)
Fiber 2.5g 2.3g Curry Paste
Sugar 5g 3.6g Pizza (Cheese)
Vitamin C 3mg 1mg Curry Paste
Calcium 20mg 201mg Pizza (Cheese)
Iron 2mg 2.4mg Pizza (Cheese)
Potassium 230mg 184mg Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Curry Paste vs Pizza (Cheese) — Key Takeaway

Curry Paste has 172 fewer calories per 100g than Pizza (Cheese), making it the lighter option. For protein, Pizza (Cheese) leads with 11.4g per 100g.

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