Which is healthier, Curry Paste or Persimmon?

Neither is clearly better — they have different strengths. Curry Paste has 94 calories and 2.5g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Curry Paste vs Persimmon?

Curry Paste contains 94 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Curry Paste or Persimmon?

Curry Paste has more protein with 2.5g per 100g compared to 0.6g.

Curry Paste vs Persimmon

Nutrition Comparison per 100g

Curry Paste 5

5 Persimmon

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Persimmon	Better
Calories	94kcal	70kcal	Persimmon
Protein	2.5g	0.6g	Curry Paste
Total Fat	4g	0.2g	Persimmon
Carbohydrates	12g	18.6g	Persimmon
Fiber	2.5g	3.6g	Persimmon
Sugar	5g	12.5g	Curry Paste
Vitamin C	3mg	7.5mg	Persimmon
Calcium	20mg	8mg	Curry Paste
Iron	2mg	0.2mg	Curry Paste
Potassium	230mg	161mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.