Which is healthier, Curry Paste or Pepperoni?

Curry Paste wins in 7 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Curry Paste vs Pepperoni?

Curry Paste contains 94 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Curry Paste or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 2.5g.

Curry Paste vs Pepperoni

Nutrition Comparison per 100g

Curry Paste 7

3 Pepperoni

Condiments vs Meat

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Pepperoni	Better
Calories	94kcal	494kcal	Curry Paste
Protein	2.5g	22.5g	Pepperoni
Total Fat	4g	43.9g	Curry Paste
Carbohydrates	12g	2.1g	Curry Paste
Fiber	2.5g	0g	Curry Paste
Sugar	5g	0g	Pepperoni
Vitamin C	3mg	0mg	Curry Paste
Calcium	20mg	10mg	Curry Paste
Iron	2mg	1.5mg	Curry Paste
Potassium	230mg	363mg	Pepperoni

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.