Which is healthier, Curry Paste or Pear?

Neither is clearly better — they have different strengths. Curry Paste has 94 calories and 2.5g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Curry Paste vs Pear?

Curry Paste contains 94 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Curry Paste or Pear?

Curry Paste has more protein with 2.5g per 100g compared to 0.4g.

Curry Paste vs Pear

Nutrition Comparison per 100g

Curry Paste 5

5 Pear

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Pear	Better
Calories	94kcal	57kcal	Pear
Protein	2.5g	0.4g	Curry Paste
Total Fat	4g	0.1g	Pear
Carbohydrates	12g	15.2g	Pear
Fiber	2.5g	3.1g	Pear
Sugar	5g	9.8g	Curry Paste
Vitamin C	3mg	4.3mg	Pear
Calcium	20mg	9mg	Curry Paste
Iron	2mg	0.2mg	Curry Paste
Potassium	230mg	116mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.