Which is healthier, Curry Paste or Peach?

Curry Paste wins in 7 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Curry Paste vs Peach?

Curry Paste contains 94 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Curry Paste or Peach?

Curry Paste has more protein with 2.5g per 100g compared to 0.9g.

Curry Paste vs Peach

Nutrition Comparison per 100g

Curry Paste 7

3 Peach

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Peach	Better
Calories	94kcal	39kcal	Peach
Protein	2.5g	0.9g	Curry Paste
Total Fat	4g	0.3g	Peach
Carbohydrates	12g	9.5g	Curry Paste
Fiber	2.5g	1.5g	Curry Paste
Sugar	5g	8.4g	Curry Paste
Vitamin C	3mg	6.6mg	Peach
Calcium	20mg	6mg	Curry Paste
Iron	2mg	0.3mg	Curry Paste
Potassium	230mg	190mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.