Which is healthier, Curry Paste or Orange Juice?

Curry Paste wins in 7 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Orange Juice has 45 calories and 0.7g protein.

How many calories are in Curry Paste vs Orange Juice?

Curry Paste contains 94 calories per 100g, while Orange Juice contains 45 calories per 100g.

Which has more protein, Curry Paste or Orange Juice?

Curry Paste has more protein with 2.5g per 100g compared to 0.7g.

Curry Paste vs Orange Juice

Nutrition Comparison per 100g

Curry Paste 7

3 Orange Juice

Condiments vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Orange Juice	Better
Calories	94kcal	45kcal	Orange Juice
Protein	2.5g	0.7g	Curry Paste
Total Fat	4g	0.2g	Orange Juice
Carbohydrates	12g	10.4g	Curry Paste
Fiber	2.5g	0.2g	Curry Paste
Sugar	5g	8.4g	Curry Paste
Vitamin C	3mg	50mg	Orange Juice
Calcium	20mg	11mg	Curry Paste
Iron	2mg	0.2mg	Curry Paste
Potassium	230mg	200mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Orange Juice

Protein: 0.7g Fat: 0.2g Carbs: 10.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.