Which is healthier, Curry Paste or Naan Bread?

Neither is clearly better — they have different strengths. Curry Paste has 94 calories and 2.5g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Curry Paste vs Naan Bread?

Curry Paste contains 94 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Curry Paste or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 2.5g.

Curry Paste vs Naan Bread

Nutrition Comparison per 100g

Curry Paste 5

5 Naan Bread

Condiments vs Grains

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Naan Bread	Better
Calories	94kcal	262kcal	Curry Paste
Protein	2.5g	9g	Naan Bread
Total Fat	4g	5.1g	Curry Paste
Carbohydrates	12g	45.4g	Naan Bread
Fiber	2.5g	2g	Curry Paste
Sugar	5g	3.3g	Naan Bread
Vitamin C	3mg	0mg	Curry Paste
Calcium	20mg	80mg	Naan Bread
Iron	2mg	3.1mg	Naan Bread
Potassium	230mg	120mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.