Which is healthier, Curry Paste or Lime?

Lime wins in 6 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Curry Paste vs Lime?

Curry Paste contains 94 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Curry Paste or Lime?

Curry Paste has more protein with 2.5g per 100g compared to 0.7g.

Curry Paste vs Lime

Nutrition Comparison per 100g

Curry Paste 4

6 Lime

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Lime	Better
Calories	94kcal	30kcal	Lime
Protein	2.5g	0.7g	Curry Paste
Total Fat	4g	0.2g	Lime
Carbohydrates	12g	10.5g	Curry Paste
Fiber	2.5g	2.8g	Lime
Sugar	5g	1.7g	Lime
Vitamin C	3mg	29.1mg	Lime
Calcium	20mg	33mg	Lime
Iron	2mg	0.6mg	Curry Paste
Potassium	230mg	102mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.