Which is healthier, Curry Paste or Kimchi?

Neither is clearly better — they have different strengths. Curry Paste has 94 calories and 2.5g protein per 100g, while Kimchi has 15 calories and 1.1g protein.

How many calories are in Curry Paste vs Kimchi?

Curry Paste contains 94 calories per 100g, while Kimchi contains 15 calories per 100g.

Which has more protein, Curry Paste or Kimchi?

Curry Paste has more protein with 2.5g per 100g compared to 1.1g.

Curry Paste vs Kimchi

Nutrition Comparison per 100g

Curry Paste 5

5 Kimchi

Condiments vs Fermented Foods

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Kimchi	Better
Calories	94kcal	15kcal	Kimchi
Protein	2.5g	1.1g	Curry Paste
Total Fat	4g	0.5g	Kimchi
Carbohydrates	12g	2.4g	Curry Paste
Fiber	2.5g	1.6g	Curry Paste
Sugar	5g	1.1g	Kimchi
Vitamin C	3mg	0mg	Curry Paste
Calcium	20mg	33mg	Kimchi
Iron	2mg	2.5mg	Kimchi
Potassium	230mg	151mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Kimchi

Protein: 1.1g Fat: 0.5g Carbs: 2.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.