Which is healthier, Curry Paste or Ice Cream (Vanilla)?

Curry Paste wins in 7 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Ice Cream (Vanilla) has 207 calories and 3.5g protein.

How many calories are in Curry Paste vs Ice Cream (Vanilla)?

Curry Paste contains 94 calories per 100g, while Ice Cream (Vanilla) contains 207 calories per 100g.

Which has more protein, Curry Paste or Ice Cream (Vanilla)?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 2.5g.

Curry Paste vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

Curry Paste 7

3 Ice Cream (Vanilla)

Condiments vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Ice Cream (Vanilla)	Better
Calories	94kcal	207kcal	Curry Paste
Protein	2.5g	3.5g	Ice Cream (Vanilla)
Total Fat	4g	11g	Curry Paste
Carbohydrates	12g	23.6g	Ice Cream (Vanilla)
Fiber	2.5g	0.7g	Curry Paste
Sugar	5g	21.2g	Curry Paste
Vitamin C	3mg	0.6mg	Curry Paste
Calcium	20mg	128mg	Ice Cream (Vanilla)
Iron	2mg	0.1mg	Curry Paste
Potassium	230mg	199mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.