Which is healthier, Curry Paste or Hamburger?

Curry Paste wins in 5 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Hamburger has 295 calories and 17g protein.

How many calories are in Curry Paste vs Hamburger?

Curry Paste contains 94 calories per 100g, while Hamburger contains 295 calories per 100g.

Which has more protein, Curry Paste or Hamburger?

Hamburger has more protein with 17g per 100g compared to 2.5g.

Curry Paste vs Hamburger

Nutrition Comparison per 100g

Curry Paste 5

4 Hamburger

Condiments vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Hamburger	Better
Calories	94kcal	295kcal	Curry Paste
Protein	2.5g	17g	Hamburger
Total Fat	4g	14g	Curry Paste
Carbohydrates	12g	24g	Hamburger
Fiber	2.5g	1.3g	Curry Paste
Sugar	5g	5.2g	Curry Paste
Vitamin C	3mg	1mg	Curry Paste
Calcium	20mg	126mg	Hamburger
Iron	2mg	2.4mg	Hamburger
Potassium	230mg	230mg	Tie

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Hamburger

Protein: 17g Fat: 14g Carbs: 24g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.