Which is healthier, Curry Paste or Fried Chicken?

Curry Paste wins in 8 out of 10 nutritional categories. Curry Paste has 94 calories and 2.5g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Curry Paste vs Fried Chicken?

Curry Paste contains 94 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Curry Paste or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 2.5g.

Curry Paste vs Fried Chicken

Nutrition Comparison per 100g

Curry Paste 8

2 Fried Chicken

Condiments vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Curry Paste	Fried Chicken	Better
Calories	94kcal	246kcal	Curry Paste
Protein	2.5g	18.5g	Fried Chicken
Total Fat	4g	14.8g	Curry Paste
Carbohydrates	12g	9.3g	Curry Paste
Fiber	2.5g	0.3g	Curry Paste
Sugar	5g	0g	Fried Chicken
Vitamin C	3mg	0mg	Curry Paste
Calcium	20mg	18mg	Curry Paste
Iron	2mg	1.1mg	Curry Paste
Potassium	230mg	194mg	Curry Paste

Macronutrient Breakdown

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.