Which is healthier, Cucumber or Ramen Noodles?

Neither is clearly better — they have different strengths. Cucumber has 15 calories and 0.7g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Cucumber vs Ramen Noodles?

Cucumber contains 15 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Cucumber or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.7g.

Cucumber vs Ramen Noodles

Nutrition Comparison per 100g

Cucumber 5

5 Ramen Noodles

Vegetables vs Grains

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Ramen Noodles	Better
Calories	15kcal	138kcal	Cucumber
Protein	0.7g	4.4g	Ramen Noodles
Total Fat	0.1g	2.1g	Cucumber
Carbohydrates	3.6g	25.5g	Ramen Noodles
Fiber	0.5g	1g	Ramen Noodles
Sugar	1.7g	0.4g	Ramen Noodles
Vitamin C	2.8mg	0mg	Cucumber
Calcium	16mg	6mg	Cucumber
Iron	0.3mg	0.5mg	Ramen Noodles
Potassium	147mg	40mg	Cucumber

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.