Which is healthier, Cucumber or Pork Chop?

Neither is clearly better — they have different strengths. Cucumber has 15 calories and 0.7g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Cucumber vs Pork Chop?

Cucumber contains 15 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Cucumber or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 0.7g.

Cucumber vs Pork Chop

Nutrition Comparison per 100g

Cucumber 5

5 Pork Chop

Vegetables vs Meat

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Pork Chop	Better
Calories	15kcal	231kcal	Cucumber
Protein	0.7g	25.7g	Pork Chop
Total Fat	0.1g	13.9g	Cucumber
Carbohydrates	3.6g	0g	Cucumber
Fiber	0.5g	0g	Cucumber
Sugar	1.7g	0g	Pork Chop
Vitamin C	2.8mg	0.6mg	Cucumber
Calcium	16mg	19mg	Pork Chop
Iron	0.3mg	0.9mg	Pork Chop
Potassium	147mg	362mg	Pork Chop

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.