Which is healthier, Cucumber or Pad Thai?

Neither is clearly better — they have different strengths. Cucumber has 15 calories and 0.7g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Cucumber vs Pad Thai?

Cucumber contains 15 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Cucumber or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 0.7g.

Cucumber vs Pad Thai

Nutrition Comparison per 100g

Cucumber 5

5 Pad Thai

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Pad Thai	Better
Calories	15kcal	170kcal	Cucumber
Protein	0.7g	7g	Pad Thai
Total Fat	0.1g	7g	Cucumber
Carbohydrates	3.6g	20g	Pad Thai
Fiber	0.5g	0.8g	Pad Thai
Sugar	1.7g	4.5g	Cucumber
Vitamin C	2.8mg	2mg	Cucumber
Calcium	16mg	25mg	Pad Thai
Iron	0.3mg	0.8mg	Pad Thai
Potassium	147mg	110mg	Cucumber

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.