Which is healthier, Cucumber or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Cucumber has 15 calories and 0.7g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Cucumber vs Milk Chocolate?

Cucumber contains 15 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Cucumber or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.7g.

Cucumber vs Milk Chocolate

Nutrition Comparison per 100g

Cucumber 4

6 Milk Chocolate

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Milk Chocolate	Better
Calories	15kcal	535kcal	Cucumber
Protein	0.7g	7.6g	Milk Chocolate
Total Fat	0.1g	29.7g	Cucumber
Carbohydrates	3.6g	59.4g	Milk Chocolate
Fiber	0.5g	3.4g	Milk Chocolate
Sugar	1.7g	52g	Cucumber
Vitamin C	2.8mg	0mg	Cucumber
Calcium	16mg	189mg	Milk Chocolate
Iron	0.3mg	2.4mg	Milk Chocolate
Potassium	147mg	372mg	Milk Chocolate

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.