Which is healthier, Cucumber or Ice Cream (Vanilla)?

Neither is clearly better — they have different strengths. Cucumber has 15 calories and 0.7g protein per 100g, while Ice Cream (Vanilla) has 207 calories and 3.5g protein.

How many calories are in Cucumber vs Ice Cream (Vanilla)?

Cucumber contains 15 calories per 100g, while Ice Cream (Vanilla) contains 207 calories per 100g.

Which has more protein, Cucumber or Ice Cream (Vanilla)?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 0.7g.

Cucumber vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

Cucumber 5

5 Ice Cream (Vanilla)

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Cucumber	Ice Cream (Vanilla)	Better
Calories	15kcal	207kcal	Cucumber
Protein	0.7g	3.5g	Ice Cream (Vanilla)
Total Fat	0.1g	11g	Cucumber
Carbohydrates	3.6g	23.6g	Ice Cream (Vanilla)
Fiber	0.5g	0.7g	Ice Cream (Vanilla)
Sugar	1.7g	21.2g	Cucumber
Vitamin C	2.8mg	0.6mg	Cucumber
Calcium	16mg	128mg	Ice Cream (Vanilla)
Iron	0.3mg	0.1mg	Cucumber
Potassium	147mg	199mg	Ice Cream (Vanilla)

Macronutrient Breakdown

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.